Weigh In record (no journal entry) for 03 February 2019
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325.0 lb
Lost so far: 40.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2019:
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1899 kcal
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Fat: 58.43g | Prot: 350.57g | Carb: 0.00g.
Breakfast: Food Lion 96% Extra Lean Ground Beef, Food Lion 96% Extra Lean Ground Beef. more...
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losing 0.6 lb a week
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theprepman0519's weight history
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