Weigh In record (no journal entry) for 10 October 2012
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278.2 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2012:
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1000 kcal
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Fat: 55.00g | Prot: 39.00g | Carb: 86.00g.
Lunch: 12" Italian BMT on Flat Bread . more...
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steady weight
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sbrazil's weight history
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