augustantl's Journal, 29 June 2010

Weigh In record (no journal entry) for 29 June 2010

379.6 lb Lost so far: 10.4 lb. Still to go: 194.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 June 2010:

600 kcal

Fat: 18.00g | Prot: 81.00g | Carb: 30.00g. Breakfast: Hot Cocoa. Lunch: Chocolate pudding . Dinner: Chocolate pudding . more...

4194 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 5.6 lb a week


	Submit a Comment You must sign in* to submit a comment*

augustantl's weight history