Daisy971's Journal, 29 August 2016

425.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

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621 kcal

Fat: 33.81g | Prot: 31.53g | Carb: 39.69g.   Breakfast: Tea Unsweetened, Aquafina Water (16.9 oz), Denny's Chicken Sausage Patty, Scrambled Egg. Dinner: Birds Eye Steamfresh Broccoli. Snacks/Other: Aquafina Water (16.9 oz), Jell-O Sugar Free Vanilla Pudding, Jell-O Sugar Free Vanilla Pudding. more...

4912 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...