Weigh In record (no journal entry) for 10 October 2012
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184.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2012:
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1172 kcal
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Fat: 35.92g | Prot: 45.73g | Carb: 133.98g.
Breakfast: coffee, cheddar cheese, hard boiled egg, baguette. Lunch: cheddar cheese, pumpernickel, apple, roasted garlic chicken sausage, carrot. Dinner: french fries, Oatmeal Stout, bacon bits, blue cheese, tomato. more...
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gaining 7.7 lb a week
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serinde's weight history
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