Weigh In record (no journal entry) for 03 February 2019
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163.1 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2019:
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2469 kcal
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Fat: 96.13g | Prot: 110.86g | Carb: 221.46g.
Breakfast: Oranges, Café, U Miel de Fleurs, Heudebert Biscottes 6 Céréales. Lunch: Heudebert Biscottes 6 Céréales, Salade de Fruits, Choucroute Cuite, Herta Knacki, Steak Haché 5%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Charal Rognons de Bœuf Sauce Madère, Pâtes, Etorki Fromage de Brebis. Dinner: Danone Yaourt Nature, Poivrons, Nos Régions Ont du Talent Choucroute Royale Alsacienne Cuisinée au Riesling, Leffe Triple, Vin Sauvignon Blanc, Heudebert Biscottes 6 Céréales, Salade d'Huile et de Vinaigre (Recette Maison), Lidl Confiture. more...
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3788 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 2 hours, Mountain Biking - 3 hours and 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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Other Related Links
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Huguy's weight history
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