Weigh In record (no journal entry) for 03 February 2019
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172.8 lb
Lost so far: 21.2 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2019:
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827 kcal
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Fat: 58.44g | Prot: 45.92g | Carb: 27.21g.
Lunch: Kraft Mayonesa, Dole Lechuga Escarola, Puré de Papa, Pecho de Res. more...
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losing 3.1 lb a week
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Patricio Lopez Vera's weight history
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