Weigh In record (no journal entry) for 03 February 2019
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134.0 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2019:
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918 kcal
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Fat: 40.32g | Prot: 40.38g | Carb: 100.10g.
Breakfast: Banana. Lunch: Burger King Long Chicken. Snacks/Other: Café Expresso, Hatherwood Iogurte, Milbona Queijo Fresco Batido 0%. more...
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losing 13.9 lb a week
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João Brites's weight history
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