Weigh In record (no journal entry) for 03 February 2019
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160.7 lb
Lost so far: 15.7 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2019:
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516 kcal
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Fat: 29.41g | Prot: 16.01g | Carb: 47.55g.
Lunch: McDonald's McFritas (Média), Torta de Frango. more...
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losing 0.5 lb a week
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Jaque.david's weight history
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