Minimelina's Journal, 29 June 2010

132.9 lb Lost so far: 2.3 lb.    Still to go: 3.9 lb.    Diet followed reasonably well.

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1750 kcal

Fat: 95.62g | Prot: 122.12g | Carb: 96.19g.   Breakfast: Coconut Creme, Fat Free Half & Half, No Calorie Sweetener Packets, Coffee. Lunch: Shrimp Linguini Alfredo (Full Portion). Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat). more...

1468 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...