Weigh In record (no journal entry) for 03 February 2019
|
111.3 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2019:
|
1451 kcal
|
Fat: 53.38g | Prot: 114.10g | Carb: 126.68g.
Breakfast: Café Régulier, Delhaize Cottage Cheese, Bio Petit Épeautre . Lunch: Persil, Bertolli Arrabbiata, Huile d'Olive, Oignons, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Sarrasin. Dinner: Beurre, Riz Basmati, Blanc de Poulet. Snacks/Other: Leerdammer Lightlife, Thé sans Sucre, Gerlinéa CARB Reduced Protein Bar (Banane-Chocolat). more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Innybell's weight history
|