Weigh In record (no journal entry) for 29 June 2010
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249.0 lb
Lost so far: 4.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2010:
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667 kcal
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Fat: 22.28g | Prot: 57.13g | Carb: 65.13g.
Breakfast: boiled egg, carnation breakfast drink. Lunch: lettuce, tomato slice, publix bread, fast food french fries, turkey burger. Dinner: hambuger helper. more...
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losing 3.5 lb a week
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kymmi12's weight history
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