Weigh In record (no journal entry) for 10 October 2012
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282.0 lb
Lost so far: 38.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2012:
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504 kcal
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Fat: 19.52g | Prot: 23.51g | Carb: 54.91g.
Breakfast: Grits, Natural Pepper Jack Cheese. Lunch: Premium Chicken Breast, Tortilla, Natural Pepper Jack Cheese. more...
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gaining 1.1 lb a week
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Leq632's weight history
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