Weigh In record (no journal entry) for 10 October 2012
|
183.0 lb
Lost so far: 11.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 October 2012:
|
1641 kcal
|
Fat: 54.00g | Prot: 79.10g | Carb: 206.00g.
Breakfast: Soja Chai Latte Venti, Rosienenbrötchen Mini. Dinner: McDouble, Gartensalat, Balsamico Dressing. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
braack's weight history
|