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Kokossoep
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108.9 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2019:
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1497 kcal
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Fat: 68.52g | Prot: 89.58g | Carb: 82.90g.
Lunch: Gebakken Ei, AH Bakbacon, Grace Coconut Water, Grace Coconut Water, Rode Peper of Cayennepeper, Azijn (Cider), Citroen, Water. Dinner: Honing, Ananas, Arla Skyr Naturel, Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen, Slagroom, AH Kippenlevertjes, Groene Olijven. Snacks/Other: Pinda's in de Dop (Schil niet Gegeten), Whisky, Bitterballen. more...
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1683 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Housework - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 7 hours, Standing - 1 hour, Sitting - 8 hours. more...
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losing 7.7 lb a week
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Faradee's weight history
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