Weigh In record (no journal entry) for 29 June 2010
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234.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 June 2010:
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1464 kcal
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Fat: 51.74g | Prot: 74.46g | Carb: 190.00g.
Lunch: subway melt. Dinner: hidden valley ranch light, finely shredded mild cheddar, mission carb balance, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Smooth & Dreamy Creamy Vanilla Fat Free, south beach cereal bars, Lightly Salted Dry Roasted Peanuts. more...
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