Weigh In record (no journal entry) for 02 February 2019
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178.8 lb
Lost so far: 58.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2019:
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3440 kcal
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Fat: 142.18g | Prot: 140.52g | Carb: 421.55g.
Breakfast: Rudi's Organic Bakery Rocky Mountain Sourdough Bread. Dinner: Costa Vida Sweet Pork Burrito. Snacks/Other: Maranatha All Natural Creamy Almond Butter, Tortilla Corn Chips, Legion Genesis. more...
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gaining 0.7 lb a week
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