Weigh In record (no journal entry) for 02 February 2019
|
226.8 lb
Lost so far: 29.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2019:
|
2292 kcal
|
Fat: 105.50g | Prot: 86.00g | Carb: 251.60g.
Lunch: McDonald's Iced Tea (Large), McDonald's Quarter Pounder with Cheese, McDonald's French Fries (Medium). Dinner: Taco Bell Nachos BellGrande, Taco Bell Crunchy Taco Supreme. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small), Keebler Club Crackers Original. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BarryAllen85's weight history
|