Weigh In record (no journal entry) for 02 February 2019
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215.8 lb
Lost so far: 33.3 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2019:
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1764 kcal
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Fat: 103.93g | Prot: 152.03g | Carb: 69.10g.
Breakfast: Sina Cheff Clara de Ovo Desidratada, Limão, Banana Prata. Lunch: Alcatra. Snacks/Other: Force Up Pasta Integral de Amendoim Torrado, Vigor Leite Fermentado, Farinha de Amendoas, Sina Cheff Clara de Ovo Desidratada, Sementes de Girassol sem Casca. more...
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gaining 6.2 lb a week
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alesouzacwb's weight history
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