Suzeque's Journal, 09 October 2012

151.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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840 kcal

Fat: 42.00g | Prot: 41.50g | Carb: 42.50g.   Lunch: Acai Vinaigrette (Small), Harvest Chicken Salad. Dinner: Original Dressing, Chunk Light Tuna in Water, Mayonnaise, Shredded Lettuce. Snacks/Other: multigrain pita chips. more...

2009 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...