tinam7678's Journal, 29 June 2010

180.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

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1936 kcal

Fat: 87.43g | Prot: 55.51g | Carb: 175.48g.   Breakfast: Chocolate Coated with Coconut Granola Bar. Lunch: Sun Chips Harvest Cheddar, Cheese Burger. Dinner: Budweiser Select 99 Calories Beer, Spicy Chick'n Crisp Sandwich, Garden Salad (No Chicken), Side Garden Salad. Snacks/Other: Cheese Crackers (with Peanut Butter Filling, Sandwich Type). more...

2778 kcal

Activities & Exercise: Sitting - 8 hours, Desk Work - 9 hours, Driving - 2 hours, Sleeping - 5 hours. more...