Weigh In record (no journal entry) for 02 February 2019
|
130.1 lb
Lost so far: 20.9 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2019:
|
874 kcal
|
Fat: 35.51g | Prot: 42.03g | Carb: 94.96g.
Breakfast: Huevo Cocido, デニーズ 味噌汁. Lunch: Papa Cocida, Ensalada Mixta, Carne, Arroz Blanco (de Grano Largo, Cocido). Dinner: Onigiri. Snacks/Other: Agua. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnyJP's weight history
|