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So kann es weitergehen 😊
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274.3 lb
Lost so far: 84.9 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2019:
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2441 kcal
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Fat: 105.78g | Prot: 133.43g | Carb: 239.66g.
Breakfast: Metzgerfrisch Mortadella, Honig, Aldi Mehrkornbrötchen, Ja! H-Fettarme Milch 1,5% Fett, Tassimo Café Crema, Rama Rama mit Butter, Weich Gekochtes Ei, Aldi Brötchen. Dinner: Aldi Brötchen, Lidl Hähnchenschenkel, Aldi Mehrkornbrötchen. more...
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losing 1.3 lb a week
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