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😝
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222.4 lb
Lost so far: 15.7 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2019:
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1999 kcal
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Fat: 78.31g | Prot: 46.43g | Carb: 225.08g.
Lunch: Mohnkuchen, Riesling, Aldi Johannisbeersaft, Freshona Paniertes Gemüse, Bofrost Bratkartoffeln. Dinner: Cocktailtomaten, Korn Mühle Weltmeisterbrot, Aldi Back-Camembert, Äpfel. more...
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gaining 1.5 lb a week
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