Weigh In record (no journal entry) for 29 June 2010
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258.0 lb
Lost so far: 8.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2010:
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1780 kcal
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Fat: 47.30g | Prot: 92.35g | Carb: 276.64g.
Breakfast: string cheese, Sarah Lee Delightfully Light Bread, raspberry jam, peanut butter. Lunch: Mango Mantra (Original), halibut. Dinner: Zuppa Toscana, Breadstick (with Garlic-Butter Spread), Garden-fresh Salad with Dressing. Snacks/Other: Special K Cinnamon Pecan Cereal, Pure Almond Milk - Original, Blueberries. more...
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3342 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Keep up the great work! Start running outside, you don't want your old mom to out run you. I'm not too worried. Love ya
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