Weigh In record (no journal entry) for 02 February 2019
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124.8 lb
Lost so far: 3.1 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2019:
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2103 kcal
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Fat: 85.93g | Prot: 104.10g | Carb: 230.17g.
Breakfast: Вареное Яйцо, Jacobs Кофе Растворимый Monarch. Lunch: Борщ с Курицей. Dinner: Чебуречье Чебурек Классический с Мясом. Snacks/Other: Ногинский Хлебокомбинат Булочка "Улитка", Голден Яблоко. more...
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gaining 3.1 lb a week
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