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uhuhihuhu
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149.0 lb
Lost so far: 32.8 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2019:
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1201 kcal
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Fat: 61.10g | Prot: 116.01g | Carb: 42.67g.
Lunch: Carrefour Pepino em Conserva, Rúcula, Repolho, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Azeitonas Verdes, Tomates, Peito de Frango no Forno, Grelhado ou Assado (Pele Consumida), Yoki Amendoim Japonês. Snacks/Other: Mais Pura Chips de Batata Doce. more...
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losing 7.7 lb a week
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