A123nja's Journal, 02 February 2019

195.8 lb Lost so far: 42.3 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

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1833 kcal

Fat: 120.28g | Prot: 60.63g | Carb: 127.97g.   Breakfast: Actimel Multifrucht, Mischbrot, Ei. Lunch: Ketchup, Mayonnaise, Pommes Frites, Currywurst. Dinner: Schlagsahne, Zucker, Cappuccino, Tiramisu. more...

2163 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...