htcnex1's Journal, 22 April 2010

165.0 lb Lost so far: 3.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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2885 kcal

Fat: 163.00g | Prot: 70.00g | Carb: 262.00g.   Breakfast: Heart Healthy Whole Grain Blueberry Instant Oatmeal. Dinner: Fried Mozzarella, Baked Beans, Curly Fries, Western BBQ Burger. more...

1823 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...