Patrishka's Journal, 09 October 2012

99.9 lb Lost so far: 27.6 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

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1252 kcal

Fat: 59.36g | Prot: 59.50g | Carb: 113.33g.   Breakfast: cappuc, Peaches, Fried Egg. Lunch: doughnut, jimmy john's #12. Dinner: Rosemary Crispbread, Double Cream Brie Cheese, Thai Curry Chicken Rice Bowl. more...

1436 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...