Weigh In record (no journal entry) for 09 October 2012
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202.7 lb
Lost so far: 67.3 lb.
Still to go: 72.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2012:
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970 kcal
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Fat: 55.50g | Prot: 27.00g | Carb: 96.00g.
Breakfast: Chewy Bars - Oats & Caramel, Tater Tots (Regular), Sausage, Egg & Cheese Breakfast Toaster Sandwich. more...
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gaining 16.5 lb a week
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nurselnels's weight history
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