htcnex1's Journal, 29 June 2010

Weigh In record (no journal entry) for 29 June 2010
160.0 lb Lost so far: 8.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 June 2010:
2150 kcal Fat: 71.00g | Prot: 75.50g | Carb: 317.50g.   Lunch: Fruit Punch Thirst Quencher, Chicken Pot Pie, Salt & Pepper Potato Chips. Dinner: Raisin Bran, Organic Rice Drink Non-Dairy Beverage, Rising Crust Pizza - Four Cheese. Snacks/Other: Pretzel Slims, Pretzel Slims. more...
4072 kcal Activities & Exercise: BBall - 3 hours and 25 minutes, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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