Weigh In record (no journal entry) for 02 February 2019
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308.0 lb
Lost so far: 30.4 lb.
Still to go: 98.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2019:
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1684 kcal
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Fat: 87.44g | Prot: 58.89g | Carb: 68.40g.
Breakfast: Omelett oder Rührei mit Gemüse. Dinner: Steckrübeneintopf, TiP Mettenden. Snacks/Other: Dr. Kunz Spätburgunder Trocken, Snatt's Mediterraner Snack. more...
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losing 21.6 lb a week
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xtremekampfwurst's weight history
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