Weigh In record (no journal entry) for 09 October 2012
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148.0 lb
Lost so far: 47.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2012:
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849 kcal
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Fat: 47.58g | Prot: 50.32g | Carb: 39.60g.
Breakfast: MET-RX chocolate chuck. Lunch: pineapple, sugar free strawberry jello, waldorf salad, ground beef. more...
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gaining 1.0 lb a week
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