katrinat's Journal, 14 April 2008

Weigh In record (no journal entry) for 14 April 2008
168.0 lb Lost so far: 28.2 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2008:
1103 kcal Fat: 17.87g | Prot: 35.06g | Carb: 210.51g.   Breakfast: skim milk, Fiber One cereal. Lunch: Progresso vegetable and noodle, cucumber, green onion, tomato, spinach. Dinner: frozen corn, chicken, chicken rice a roni. Snacks/Other: rold gold pretzels. more...
losing 1.0 lb a week

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Glad to see you here! This is an awesome place! I am sure they can help you through your journey as they have helped me! If you need anything please feel free to comment in your journal or private message any of us (especially your buddies). You have good connections (with (bullytrouble) & I see many new, knowledgable buddies! You seem to have things going for yourself having already lost a good amount of weight! GREAT JOB! We shall try to make it even better! WELCOME! 
14 Apr 08 by member: pretty face

     
 

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