Weigh In record (no journal entry) for 29 June 2010
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158.8 lb
Lost so far: 5.0 lb.
Still to go: 28.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 June 2010:
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1018 kcal
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Fat: 38.69g | Prot: 39.65g | Carb: 126.69g.
Breakfast: fat free half & half, Coffee, sugar, Original 99% Fat Free Cherry Orchard Yogurt. Lunch: Vegetable Lasagna. Snacks/Other: Mixed Nuts, Cheez-It Cheddar Jack Baked Snack Crackers. more...
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gaining 0.5 lb a week
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