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1.3 in six days that’s good
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141.5 lb
Lost so far: 20.3 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2019:
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854 kcal
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Fat: 52.90g | Prot: 18.77g | Carb: 38.20g.
Breakfast: Avocado, Black Tea, Fried Egg, Western Star Thickened Cream, Butter. Lunch: Remedy Kombucha Ginger Lemon Kombucha . Dinner: Light Vanilla Ice Creams , Fresh Pork Sausage , Sauvignon Blanc Wine . more...
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losing 0.8 lb a week
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