Roblaw2b's Journal, 01 February 2019

225.5 lb Lost so far: 22.5 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

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3320 kcal

Fat: 89.15g | Prot: 69.34g | Carb: 263.86g.   Breakfast: Old Mill Butter Tarts with Raisins. Lunch: Rickard's Red Beer, Toasted Corn Nuts or Nuggets, Foster Farms Corn Dogs. Dinner: Burrito with Beef, Beans and Cheese, Kirkland Signature Pistachios, Red Table Wine , Beer, Bourbon. more...

2492 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...