Weigh In record (no journal entry) for 01 February 2019
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145.5 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 February 2019:
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814 kcal
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Fat: 27.00g | Prot: 39.09g | Carb: 101.91g.
Breakfast: Mamão, Ovo Mexido, Cafezinho. Lunch: Arroz Branco (Cozido), Agrião, Ossobuco. Dinner: Temaki de Salmão. Snacks/Other: Trident Chiclete, Trident Chiclete, Frutos de Goiás Picolé de Chocolate sem Adição de Açúcar, Maçã. more...
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1938 kcal
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Activities & Exercise:
Driving - 1 hour, Weight Training (moderate) - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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