Weigh In record (no journal entry) for 29 June 2010
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283.0 lb
Lost so far: 0.0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2010:
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2710 kcal
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Fat: 131.34g | Prot: 134.29g | Carb: 250.23g.
Breakfast: Scrambled Egg (Whole, Cooked), Whole Grain 15 Grain Bread. Lunch: Sugar, Fried Chicken Tenders. Dinner: Coca-Cola (Small Cup), French Fries (Small), Baconator Double. more...
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