Weigh In record (no journal entry) for 09 October 2012
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167.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 October 2012:
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1180 kcal
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Fat: 25.11g | Prot: 52.24g | Carb: 194.88g.
Breakfast: cereal. Lunch: Carbonated Water Sweetened, Flowering Cabbage, Flowering Cabbage, mushroom, pork, chicken wing, noodle. Dinner: rice, tomato, cabbage. more...
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2373 kcal
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Activities & Exercise:
Standing - 1 hour, Weight Training (moderate) - 15 minutes, Running - 7/mph - 25 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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