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Morgenochtend cm meten. En dat ga ik iedere 1e zaterdag van de maand doen. Is kijken of dat wat stimulans kan zijn.
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162.7 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2019:
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1230 kcal
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Fat: 60.24g | Prot: 34.76g | Carb: 131.60g.
Breakfast: Jumbo Rucola Melange, Jumbo Tonijnsalade, AH Waldkorn The Original Cracker. Lunch: Chef Select Macaroni Bolognese, Jumbo Rucola Melange. Snacks/Other: Merci Chocolade, Harlekijntjes Drop, Koekjes met Chocolate Chip Topping (met Boter), Snicker. more...
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gaining 1.5 lb a week
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Zonnetje inhuis's weight history
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