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AmandaandDanny2016
Journal
01 Feb 19
AmandaandDanny2016's Journal, 01 February 2019
AmandaandDanny2016's Profile
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Weigh In record (no journal entry) for 01 February 2019
170.4 lb
Lost so far:
65.6 lb
.
Still to go:
34.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 01 February 2019:
1274 kcal
Fat: 108.40g | Prot: 44.80g | Carb: 14.20g.
Breakfast:
Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee.
Dinner:
Open faced sloppy joes.
Snacks/Other:
Kroger Heavy Whipping Cream, Folgers Columbian Coffee, Starbucks bucks skinny sugar free mocha short with half whipping cream and half water.
more...
2072 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 12 minutes, Abdominal (Sit Ups) - 16 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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