AmandaandDanny2016's Journal, 01 February 2019

Weigh In record (no journal entry) for 01 February 2019
170.4 lb Lost so far: 65.6 lb.    Still to go: 34.4 lb.    Diet followed 100%.

Diet Calendar Entries for 01 February 2019:
1274 kcal Fat: 108.40g | Prot: 44.80g | Carb: 14.20g.   Breakfast: Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee. Dinner: Open faced sloppy joes. Snacks/Other: Kroger Heavy Whipping Cream, Folgers Columbian Coffee, Starbucks bucks skinny sugar free mocha short with half whipping cream and half water. more...
2072 kcal Activities & Exercise: Walking (moderate) - 3/mph - 12 minutes, Abdominal (Sit Ups) - 16 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
gaining 1.4 lb a week



     
 

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