Weigh In record (no journal entry) for 01 February 2019
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163.1 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2019:
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2821 kcal
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Fat: 119.36g | Prot: 96.42g | Carb: 350.22g.
Breakfast: Café, U Miel de Fleurs, Heudebert Biscottes 6 Céréales, Oranges. Lunch: Chêne d'Argent Pointe de Brie, Mayonnaise, Monoprix Beurre Doux, Poireau Cuit, Carottes Cuites, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Filet de Limande du Nord Meunière, Bio Village Biscuits Sésame, Lidl Confiture, Danone Yaourt, Pain Multigrain, Oranges, Mandarine. Dinner: Milbona Flan Nappé Caramel, Boudin Noir, Lidl Taboulé, Herta Knacki, Entremont Emmental, Lidl Confiture, Pain Multigrain, Bio Village Biscuits Sésame, Banane, Chêne d'Argent Pointe de Brie. more...
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3112 kcal
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Activities & Exercise:
Swimming (fast) - 1 hour and 15 minutes, Standing - 4 hours, Sitting - 4 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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