Weigh In record (no journal entry) for 01 February 2019
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237.2 lb
Lost so far: 37.7 lb.
Still to go: 87.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2019:
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681 kcal
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Fat: 25.14g | Prot: 39.10g | Carb: 82.34g.
Breakfast: Body & Fit Smart Bar Crunchy White Chocolate Cookies . Lunch: AH Goudse Kaas Jong Belegen 48+, Gekookt Ei, AH Meergranen Triangel Donker. Snacks/Other: Banaan, Maggi Opkikker Drinkbouillon Kip. more...
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gaining 1.5 lb a week
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Bbuussrraa_'s weight history
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