Weigh In record (no journal entry) for 01 February 2019
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129.9 lb
Lost so far: 21.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2019:
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622 kcal
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Fat: 13.46g | Prot: 26.02g | Carb: 98.03g.
Breakfast: Sopa de Papa. Lunch: Trucha Arco Iris (Críada), Pasta Fresca (Cocida). Dinner: 明治 辻利 抹茶どら焼きアイス. Snacks/Other: Biscochuelo. more...
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steady weight
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