Weigh In record (no journal entry) for 29 June 2010
|
203.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2010:
|
520 kcal
|
Fat: 10.50g | Prot: 11.00g | Carb: 93.00g.
Breakfast: red vines, Bean and Cheese Burrito, baked lays. more...
|
losing 0.5 lb a week
|
|
Other Related Links
Members
|
rpd444's weight history
|