Weigh In record (no journal entry) for 09 October 2012
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170.0 lb
Lost so far: 0.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2012:
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1170 kcal
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Fat: 35.00g | Prot: 62.48g | Carb: 161.00g.
Breakfast: Monster Rehab, Maple & Brown Sugar Instant Oatmeal. Lunch: Grilled Chicken Salad. Dinner: Grade AA Large Eggs, Potatoes O'Brien. more...
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steady weight
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ssj4's weight history
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