Weigh In record (no journal entry) for 09 October 2012
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112.4 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2012:
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2101 kcal
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Fat: 21.81g | Prot: 28.25g | Carb: 488.26g.
Lunch: prugne essiccate, banane, cachi, pere, Mele Golden Delicious, Spremuta d'arancia. Dinner: melograno. Snacks/Other: arachidi. more...
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gaining 0.8 lb a week
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