Weigh In record (no journal entry) for 01 February 2019
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93.0 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2019:
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279 kcal
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Fat: 9.74g | Prot: 10.54g | Carb: 38.06g.
Breakfast: Paschka Choco en Verse Kaas, Bruine Boterham. Lunch: Bruine Boterham, Paschka Choco en Verse Kaas. Snacks/Other: Delacre Café Noir, Milsani Yoghurt met Aardbei 0%. more...
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gaining 0.8 lb a week
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